Thursday, January 31, 2013

Boiled Potatoes With Celery and Tomato Stew

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I love vegetable sauces, I like that between 15 - 25 minutes I have a ready meal when I need it. I can either stir-fry, fry, steam or just saute a mix of my choice of vegetables and voila! Food is ready. Celery is one of those vegetables I got introduced to after I left Nigeria, and I fell in love with it's refreshing taste and flavor. I had to be sure how it is cooked, and unlike most vegetables, this actually requires 15 - 20 minutes to be well cooked.

To make this stew, you need the following;
2 tablespoons of vegetable oil
A small bunch of celery stalks with some hearts if possible. Washed and sliced
Four medium sized tomatoes, chopped
Half a medium sized onion, sliced
Ground pepper,
Salt and spices to taste.